Weigh In record (no journal entry) for 24 August 2019
|
103.8 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2019:
|
1392 kcal
|
Fat: 45.87g | Prot: 146.13g | Carb: 99.03g.
Breakfast: Trufas, Natural Seed Harina de Almendras, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. Lunch: Salsa de Soja, Zapallito Verde, Calabaza Asada, Brotola, Bollos de Trigo, Queso Crema, Bollos de Trigo. Dinner: Muffins fodmaps, Berenjena Cocida, Zapallito Verde, Zanahoria Cocida, Hummus, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Frutillas, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|