Weigh In record (no journal entry) for 24 August 2019
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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908 kcal
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Fat: 29.60g | Prot: 41.23g | Carb: 130.13g.
Breakfast: Овсяноблин с Сыром. Lunch: Помидоры, Зеленый Листовой Салат, Огурец (с Кожурой), Творог, Мистраль Чечевица Красная Вареная. Dinner: Мёд, Яблоко Зеленое, Кексы из Овсяных Отрубей. Snacks/Other: Danville Зерненый Творог с Натуральным Медом, Арахис, Яблоко Зеленое. more...
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1497 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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