Weigh In record (no journal entry) for 24 August 2019
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122.6 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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679 kcal
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Fat: 39.72g | Prot: 44.19g | Carb: 40.89g.
Lunch: Cheddar Cheese, Avocados , John West Tuna Chunks in Spring Water (65g), Lettuce Salad with Assorted Vegetables. Dinner: Classic Lasagne. more...
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gaining 1.5 lb a week
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AndromedaCassie's weight history
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