Weigh In record (no journal entry) for 24 August 2019
|
202.6 lb
Lost so far: 20.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2019:
|
61 kcal
|
Fat: 0.28g | Prot: 0.63g | Carb: 14.29g.
Breakfast: Kaffee mit Milch und Zucker. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|