|
friday
|
193.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
690 kcal
|
Fat: 22.70g | Prot: 26.52g | Carb: 100.02g.
Breakfast: Kroger Creamy Peanut Butter, Bagel. Lunch: V8 V-Fusion + Tea Pomegranate Green Tea, Luna Luna Bar - Lemon Zest. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDancer's weight history
|