Weigh In record (no journal entry) for 24 August 2019
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135.1 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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643 kcal
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Fat: 40.45g | Prot: 57.87g | Carb: 8.52g.
Breakfast: Miso Soup, Fried Egg. Lunch: Chicken Thigh. more...
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losing 10.8 lb a week
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Leilaine's weight history
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