Weigh In record (no journal entry) for 23 August 2019
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226.2 lb
Lost so far: 31.3 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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783 kcal
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Fat: 62.39g | Prot: 41.41g | Carb: 8.10g.
Breakfast: Great Value Sliced Mild Cheddar Cheese. Lunch: Hormel Original Pepperoni Slices. Dinner: Oscar Mayer Cheese Dogs, Carl Buddig Thin Sliced Honey Ham. Snacks/Other: Vlasic Dill Pickle Spears, Frito-Lay Sunflower Seeds in Shell. more...
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losing 1.0 lb a week
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sassymamaof3's weight history
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