Weigh In record (no journal entry) for 22 January 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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465 kcal
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Fat: 29.75g | Prot: 15.33g | Carb: 34.81g.
Breakfast: margarine, italian bread, eggs. Snacks/Other: Peppermint Patties. more...
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losing 0.5 lb a week
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