Weigh In record (no journal entry) for 22 January 2013
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280.0 lb
Lost so far: 71.6 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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252 kcal
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Fat: 7.31g | Prot: 10.05g | Carb: 37.42g.
Breakfast: Honey Bunches of Oats with Almonds, 2% Fat Milk. more...
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losing 0.5 lb a week
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reymtzusa's weight history
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