sunnykate's Journal, 23 August 2019

126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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2256 kcal

Fat: 82.33g | Prot: 45.47g | Carb: 232.82g.   Breakfast: No Name Mixed Berries, Apples, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature's Path Trail Mixer, Vegan Spaghetti with Walnuts. Dinner: Roasted Salted Cashew Nuts, Trader Joe's Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

1394 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...