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No fue en ayunas a primera hora del día, pero 🤷♀️
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1590 kcal
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Fat: 60.49g | Prot: 108.64g | Carb: 152.89g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), PF Jamón Pierna Acaramelado, Selz Galletas Salvado Linaza, Soprole Protein +. Lunch: BPI Sports Protein Isolate Prime Beef, Cazuela de Vacuno. Dinner: Pepino Dulce, Terrabusi Alfajor Clásico, Marraqueta sin Miga, Olivo de Plata Aceite de Oliva, Huevo Cocido. Snacks/Other: Soprole Queso Mantecoso Quilque (17,8g), Selz Galletas Salvado Linaza, Quillayes Yogurt Griego Natural No Endulzado, Plátano, Manzana Verde. more...
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losing 0.6 lb a week
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