Weigh In record (no journal entry) for 23 August 2019
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190.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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691 kcal
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Fat: 25.54g | Prot: 30.42g | Carb: 84.33g.
Breakfast: Seven Boys Pão Integral com Castanha e Nozes, Ovo. Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Seara Linguiça Toscana. Snacks/Other: Bauducco Biscoito Integral Multigrãos, Açúcar, Café com Leite e Açúcar, Rosquinha de Nata. more...
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losing 1.5 lb a week
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Paloma Reis's weight history
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