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finally down a few
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271.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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5084 kcal
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Fat: 233.61g | Prot: 278.94g | Carb: 476.78g.
Breakfast: Heavy Cream. Lunch: Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Calavo Avocado, Cindy's Kitchen Fresh Buttermilk Ranch, Butterhead Lettuce (Includes Boston and Bibb Types) , Feta Cheese . Dinner: Cooked Green String Beans (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Costco Pepperoni Pizza, Heavy Cream, Heavy Cream. more...
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losing 14.0 lb a week
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