Weigh In record (no journal entry) for 22 January 2013
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214.5 lb
Lost so far: 30.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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124 kcal
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Fat: 0.20g | Prot: 11.20g | Carb: 18.80g.
Breakfast: Yaourt aux Fruits 0% Cerise. Lunch: yaourt aux fruits 0% cerise. more...
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losing 1.5 lb a week
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