Weigh In record (no journal entry) for 23 August 2019
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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803 kcal
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Fat: 32.76g | Prot: 34.94g | Carb: 94.19g.
Breakfast: Капкейк, Слабое Кофе с Сахаром. Lunch: Пицца Пепперони (36 см), Сырники, Капучино. more...
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gaining 4.6 lb a week
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