Weigh In record (no journal entry) for 23 August 2019
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239.0 lb
Lost so far: 36.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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283 kcal
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Fat: 0.49g | Prot: 9.18g | Carb: 60.04g.
Breakfast: Super U Yaourt Brassé Nature 0%, Oranges, Thé (Brassé), Wasa Léger, Confitures et Conserves. more...
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losing 17.0 lb a week
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jeanpierre67's weight history
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