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Ангелина Атоян
Journal
23 Aug 19
Ангелина Атоян's Journal, 23 August 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 23 August 2019
135.4 lb
Lost so far:
12.3 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2019:
529 kcal
Fat: 41.24g | Prot: 6.01g | Carb: 40.31g.
Breakfast:
Кофе.
Lunch:
Салат Овощной с Маслом.
Snacks/Other:
Кофе, Вода с Лимоном, Кофе, Вода с Лимоном, Вода с Лимоном, Кофе.
more...
1496 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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