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🤔😍
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247.4 lb
Lost so far: 83.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2019:
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1273 kcal
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Fat: 47.32g | Prot: 172.25g | Carb: 45.60g.
Breakfast: Äpfel, Hackfleisch (95% mager / 5% Fett). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), REWE Reiswaffel, Aldi Eier aus Freilandhaltung. Snacks/Other: IronMaxx Zenith Coconut. more...
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losing 17.0 lb a week
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