Weigh In record (no journal entry) for 17 January 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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1034 kcal
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Fat: 31.25g | Prot: 32.70g | Carb: 169.31g.
Breakfast: Banana, Maçã, Couve Manteiga Crua. Lunch: Banana, Mamão Formosa, Ovo Cozido. Dinner: Queijo Minas, Alface de Folha Verde. Snacks/Other: Sanduíche de Queijo, Danone Iogurte Grego Frutas Vermelhas, Banana. more...
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simonesilva1's weight history
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