Weigh In record (no journal entry) for 23 August 2019
|
118.4 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
886 kcal
|
Fat: 32.95g | Prot: 67.37g | Carb: 74.22g.
Breakfast: Жареная или Запеченная Куриная Грудка, Домик в деревне Молоко 1,5%, Магнит Сыр Маасдам, Яйцо, Лаваш Тонкий. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryPr21's weight history
|