Suzeque's Journal, 21 January 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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872 kcal

Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: Mashed Potato (from Fresh), Green Snap Beans, 2% Fat Milk, HEB Fully Cooked Cranberry Walnut Chicken Breast. more...

1906 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...