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;-(.
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273.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1712 kcal
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Fat: 120.91g | Prot: 93.56g | Carb: 64.37g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Feta Cheese , Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Calavo Avocado, Butterhead Lettuce (Includes Boston and Bibb Types) , Cindy's Kitchen Fresh Buttermilk Ranch. Dinner: Tomato Bisque, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Garlic Mashed Potatoes. Snacks/Other: Jack Link's Original Beef & Cheese, Jack Link's Original Beef & Cheese. more...
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gaining 1.0 lb a week
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