Weigh In record (no journal entry) for 22 August 2019
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138.5 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2019:
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1176 kcal
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Fat: 46.36g | Prot: 44.00g | Carb: 151.05g.
Breakfast: Té (Infusión), Huevo. Lunch: Kiwi, Zapallo, Lider Choclo en Granos, Sopa de Verduras Vegetariana (Preparada con Agua), Patatas Cocidas. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Gourmet Coco Rallado, Caravella Negro Cobertura para Moldeo y Bañado, Vivo Avena Instantánea, Nueces, Jumbo Higos Secos. more...
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steady weight
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