Boucinha's Journal, 22 August 2019

Início de Lowcarb é lindo

190.0 lb Lost so far: 19.4 lb. Still to go: 31.3 lb. Diet followed reasonably well.

losing 15.4 lb a week

Comments

dessa vez to comendo mais carnes do q nunca, perdi o medo da proteína virar glicose.

22 Aug 19 by member: davydcabral

Bom retorno, Boucinha!

22 Aug 19 by member: Fat Runner

Obridado pelo apoio pessoal

23 Aug 19 by member: Boucinha

tem q comer mais carne q alface

23 Aug 19 by member: pedroana

Parabéns!!

23 Aug 19 by member: IzaahdePaula

Muito!!!

23 Aug 19 by member: K_mickey

Low Carb é maravilhoso!!!

23 Aug 19 by member: K_mickey


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Boucinha's weight history