Weigh In record (no journal entry) for 22 August 2019
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151.9 lb
Lost so far: 42.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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583 kcal
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Fat: 19.54g | Prot: 20.24g | Carb: 84.40g.
Breakfast: Yeşil Zeytin, Mis Üçgen Peynir, Susamlı Simit. more...
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losing 1.8 lb a week
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Melikeklk's weight history
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