Weigh In record (no journal entry) for 22 August 2019
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1048 kcal
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Fat: 58.28g | Prot: 59.18g | Carb: 94.75g.
Breakfast: Turkey Bacon, Home Fries, Egg. Lunch: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Candy Bar Ice Cream, Pop Secret Movie Theater Butter Popcorn. Dinner: Green Giant Riced Veggies Cauliflower, Pork Chops (Top Loin, Boneless) . more...
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losing 7.0 lb a week
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AnneMarie Scott's weight history
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