Weigh In record (no journal entry) for 22 August 2019
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167.1 lb
Lost so far: 68.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2019:
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1039 kcal
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Fat: 83.31g | Prot: 39.18g | Carb: 31.48g.
Lunch: K-Classic Champignons, Buitoni Sauce Ai Funghi, Palmengold Palmini. Dinner: Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrot. Snacks/Other: 1001 Delights Kürbiskerne Geröstet & Gesalzen, Alesto Cruspies Paprika. more...
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gaining 1.5 lb a week
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DanySNet's weight history
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