Weigh In record (no journal entry) for 22 August 2019
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141.8 lb
Lost so far: 25.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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726 kcal
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Fat: 21.43g | Prot: 19.35g | Carb: 114.51g.
Breakfast: Джемы и Варенья, Greenfield Чай Черный, Пряник, ВкусВилл Манты с Говядиной и Свининой. more...
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losing 3.1 lb a week
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Anelsuh's weight history
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