Weigh In record (no journal entry) for 22 August 2019
|
119.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2019:
|
575 kcal
|
Fat: 24.83g | Prot: 26.35g | Carb: 60.16g.
Breakfast: Яйцо, Помидоры, Сырко Мягкий Сливочный Сыр, Mission Deli Пшеничные Лепешки, Папа Может Ветчина из Свинины. Snacks/Other: Nestle Мороженое Кит Кат, Абрикосы. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryPr21's weight history
|