Weigh In record (no journal entry) for 21 August 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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2889 kcal
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Fat: 94.11g | Prot: 144.30g | Carb: 344.96g.
Breakfast: Oranges, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales, Isoxan Boissons. Lunch: Carrefour Discount Pavé de Saumon, Gratin Dauphinois, Endive, Entremont Emmental, Oranges, Pain Multigrain. Dinner: Carrefour Oignon, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carrefour Yaourt Nature Brebis, Freshona Petits Pois & Carottes Extra Fins, Petit Chebra Fromage Frais au Lait de Chèvre, Nixe Miettes de Thon à la Tomate, Tomates, Entremont Emmental, Lidl Confiture, Pomme, Pain Multigrain. Snacks/Other: Bio Village Biscuits Sésame, Pomme. more...
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3978 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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