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still bloated!
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182.1 lb
Lost so far: 25.9 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1515 kcal
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Fat: 79.63g | Prot: 82.24g | Carb: 112.96g.
Breakfast: Fage Total 2% Greek Yogurt, Whole Foods Market Diet Delight Trail Mix, Coca-Cola Coke Zero, Aquafina Water (16.9 oz). Lunch: Miller Brewing Company High Life Beer, Coca-Cola Coke Zero , Water , Baked or Fried Batter Dipped Onion Rings, Checkers Parmesan Garlic Classic Wings (5 Piece). Dinner: Aquafina Water (16.9 oz), Kroger Hard Salami, Kellogg's Pop-Tarts Frosted - Blueberry. more...
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losing 14.7 lb a week
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Cheylynn's weight history
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