jeffreysig's Journal, 21 August 2019

Weigh In record (no journal entry) for 21 August 2019

179.6 lb Lost so far: 70.4 lb. Still to go: 7.1 lb. Diet followed reasonably well.

losing 4.2 lb a week

Comments

Congratulations on getting to goal! Now for maintenance -

21 Aug 19 by member: gz9gjg


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jeffreysig's weight history