Weigh In record (no journal entry) for 21 August 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1438 kcal
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Fat: 81.84g | Prot: 98.10g | Carb: 86.78g.
Lunch: Arroz Blanco, Fideos Integrales, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: la Paulina Jamon Cocido Violeta, Queso Ricotta, Maní, Chuleta de Cerdo. Snacks/Other: Ser Yogur Firme, Banano, Finlandia Queso Procesado Light Jamon y Parmesano. more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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