Weigh In record (no journal entry) for 21 January 2013
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289.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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650 kcal
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Fat: 8.00g | Prot: 26.00g | Carb: 126.00g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Banana. Lunch: smart ones ziti. more...
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gaining 0.7 lb a week
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tarsh6's weight history
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