Weigh In record (no journal entry) for 21 January 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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901 kcal
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Fat: 33.52g | Prot: 38.33g | Carb: 110.55g.
Breakfast: Oranges. Lunch: Milk, Asian Pears, Chili. Dinner: Thick Crust Pizza. Snacks/Other: Nutrichocolates. more...
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gaining 1.1 lb a week
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