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Could be worse... A lot of sympathy biscuits and chocolate yesterday...
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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954 kcal
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Fat: 53.78g | Prot: 58.10g | Carb: 54.23g.
Breakfast: Cheddar Cheese , Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Livlife Bread. Snacks/Other: Eat Natural Crunchy Nut Bar Protein Packed . more...
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losing 1.5 lb a week
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AndromedaCassie's weight history
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