Weigh In record (no journal entry) for 21 August 2019
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131.2 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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2436 kcal
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Fat: 135.60g | Prot: 75.28g | Carb: 237.94g.
Breakfast: Кофе, Кофе. Lunch: Салат Овощной с Маслом, Жареная Картошка. Dinner: Сосиски, Яичница, Сметана , Помидоры, Плов с Курицей. Snacks/Other: Жареная Картошка, Зеленое Яблоко, Перекресток Баклажаны Тушеные, Помидоры. more...
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1449 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Ангелина Атоян's weight history
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