Doodle-Mom's Journal, 21 August 2019

202.4 lb Lost so far: 13.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 37.32g | Prot: 134.08g | Carb: 64.90g.   Breakfast: Edeka Hähnchenbrustfilet in Aspik, Mühlenhof Frühstücksfleisch in Gelee, Lidl Eiweißbrot, Deli Reform Die Leichte. Dinner: Freshona Buttergemüse, Aldi Putensteak. Snacks/Other: Nektarinen. more...

2284 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...