Weigh In record (no journal entry) for 21 August 2019
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119.9 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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785 kcal
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Fat: 29.59g | Prot: 68.70g | Carb: 63.12g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Образ Жизни Рисовая Мука, Данон Йогурт Натуральный 3,3%, Яйцо. Dinner: Данон Йогурт Натуральный 3,3%, Нектарины, Домашкино Творог Обезжиренный . Snacks/Other: Нектарины. more...
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gaining 6.2 lb a week
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