Weigh In record (no journal entry) for 21 August 2019
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110.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1312 kcal
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Fat: 62.80g | Prot: 37.73g | Carb: 153.29g.
Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Макадамия, Monster Black Monster Ultra , Пятерочка Дыня Эфиопка. Lunch: Прайм Стар Нежные Сырники, Голубика. Dinner: Pepsi Pepsi Dark Vanilla, Макдоналдс Филе-О-Фиш, Макдоналдс Большие Креветки (4). Snacks/Other: Kinder Chocolate Maxi. more...
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losing 0.8 lb a week
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