Weigh In record (no journal entry) for 21 January 2013
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143.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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614 kcal
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Fat: 18.50g | Prot: 31.00g | Carb: 79.40g.
Breakfast: splenda packets, kroger bran flakes, folgers black silk coffee, krogers skim milk. Lunch: taco bell soft taco. more...
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losing 0.9 lb a week
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sassie sweet's weight history
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