Weigh In record (no journal entry) for 19 September 2012
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1698 kcal
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Fat: 43.20g | Prot: 75.63g | Carb: 254.79g.
Breakfast: Café con Leche Descremada, Queso Cottage, Tortilla de Maíz. Lunch: Diet Pepsi (Small), Pudín de Vainilla, Six Bean Salad, Arroz Frito Pollo. Dinner: Fresas, Sugar Free Lime Gelatin, Light & Fit Yogurt - Cherry Vanilla. Snacks/Other: Frijoles Refritos (Enlatados), Arroz Frito, Té sin Azúcar. more...
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losing 5.1 lb a week
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ileanagh02's weight history
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