Weigh In record (no journal entry) for 21 August 2019
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142.2 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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327 kcal
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Fat: 15.65g | Prot: 29.85g | Carb: 23.41g.
Breakfast: Грибы (Консервированные, без Жидкости), Веселый Молочник Сметана 15%, Овсяноблин. more...
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losing 3.1 lb a week
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Anelsuh's weight history
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