Weigh In record (no journal entry) for 21 January 2013
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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306 kcal
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Fat: 21.63g | Prot: 21.88g | Carb: 5.50g.
Breakfast: cabbage, corned beef. more...
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losing 1.3 lb a week
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fdlynn's weight history
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