Weigh In record (no journal entry) for 11 August 2010
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1608 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...
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losing 7.0 lb a week
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elmolina's weight history
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