Weigh In record (no journal entry) for 21 January 2013
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2013:
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2794 kcal
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Fat: 90.25g | Prot: 120.49g | Carb: 337.66g.
Breakfast: Jus d'Orange, Café, Jus de Pamplemousse Rose. Lunch: Oranges, Couscous (Cuit), Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Camembert, Pomme, Yaourt Brassé Nature, Pain Multigrain. Dinner: Champagne, Lait au Chocolat (Faible en Gras), Emmental, Yaourt Brassé Nature, Pain Multigrain, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Bifteck de Bavette d'aloyau, Bananes, Frangipane. more...
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5708 kcal
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Activities & Exercise:
Desk Work - 8 hours and 33 minutes, Sitting - 1 hour, Bicycling (fast) - 15/mph - 4 hours and 37 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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