Weigh In record (no journal entry) for 20 August 2019
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2019:
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999 kcal
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Fat: 27.73g | Prot: 61.32g | Carb: 124.67g.
Lunch: Noly Pan Doble Integral, Paladini Jamón Cocido. Dinner: Ravioles con Salsa de Tomate. more...
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losing 0.9 lb a week
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bolognini.ariel's weight history
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