Weigh In record (no journal entry) for 20 August 2019
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188.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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1378 kcal
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Fat: 70.53g | Prot: 19.60g | Carb: 161.90g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: Kerrygold Pure Irish Butter, When Pigs Fly Cinnamon Raisin Bread, Kraft Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 1.1 lb a week
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lazytownbro's weight history
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