jillklopfer short's Journal, 20 August 2019

Weigh In record (no journal entry) for 20 August 2019
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2019:
825 kcal Fat: 13.36g | Prot: 58.60g | Carb: 116.20g.   Breakfast: Starbucks Cold Brew Coffee Unsweetened, Breakstone's Cottage Doubles Pineapple, Albertsons Hard Boiled Egg Whites. Lunch: Jell-O Sugar Free Cherry, Progresso Vegetable Classics Tuscan Style White Bean. Dinner: Red Curry Quinoa Soup. more...

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