Weigh In record (no journal entry) for 20 August 2019
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104.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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1238 kcal
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Fat: 55.00g | Prot: 92.70g | Carb: 108.54g.
Breakfast: Yin Yang Harina de Arroz Integral, Harina de Almendras, Maizena Almidón de Maiz, Tortilla de Acelga. Lunch: ONDA FIT Torta de Avena y Proteína, Almendras, La Serenísima Yogur Original Sabor Natural. Dinner: Banano, la Paulina Jamon Cocido Violeta, Panacity Pan con Semillas, Muscletech Platinium 100% Casein, Chuleta de Cerdo. Snacks/Other: Arcor Natural Break Nutritivo, La Serenísima Yogur Original Sabor Natural, Harina Blanca, Calabaza Asada. more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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